Almonds, the most nutritious of all nuts are low in carbohydrates and high in fibre. Almonds are cholesterol free and contain monounsaturated fatty acids, known as "good fat", which studies have shown actually reduce cholesterol if consumed on a regular basis.
Almonds are an excellent source of B vitamins, magnesium, potassium, manganese, phosphorus, folic acid and calcium. They also contain vitamin E and Polyunsaturated fatty acids which are excellent for a healthy heart.
Peerless Softshell Almonds are imported from Australia and graded for human consumption to ensure consistent quality. We offer them for sale as bird food.
