Cabbage belongs to the brassica family which includes kale, brussel sprouts, cauliflower, broccoli and bok choi.
Cabbage is extremely rich in anti-oxidants known to help protect against cancers such as breast, colon and prostate.
Cabbage is also rich in
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Vitamin C
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Pantothentic Acid (B5)
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Pyridoxine (B6)
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Thiamin (B1)
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Vitamin K
Cabbage is also a source of
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potassium
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manganese
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iron
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magnesium
These cabbage flakes can be fed dry and crunchy or can be boiled until soft or soaked for 24 hours and rinsed well.
