Parsnip is a richer source of vitamins and minerals than carrots (a close relative). It is particularly rich in potassium, Vitamin C and anti-oxidants. . Parsnip is a very good source of dietry fiber and is also very low in Saturated Fat and Cholesterol
Parsnip Flakes are a good source of
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Vitamin C
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Folic Acid
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Pantothentic Acid
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B6
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Thiamine
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Vitamin K
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Vitamin E
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Copper
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Potassium
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Calcium
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Manganese
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Phosphorus
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Dietry Fiber
Preparation:
Soak for 24 hours or boil until soft. Can also be fed dry and crunchy
