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Pumpkin Seed

Starting at: £1.75

Pumpkin seeds contain a very good supply of

  • phosphorous
  • magnesium
  • tryptophan
  • vitamin K
  • iron
  • copper
  • zinc
  • unsaturated fatty acids.

 They are also a good protein and fiber source.

Pumpkin seeds are also said to reduce cholesterol and the formation of calcium oxalate kidney stones and have an anti-inflammatory effect on the body.

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