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Red Peppers (Chilli)

Starting at: £1.60

Red Peppers are low in Sodium, and very low in Saturated Fat and Cholesterol.

Red Peppers are also  a good source of Dietary Fibre, Thiamin, Riboflavin, Niacin, Folate, Iron, Magnesium, Phosphorus and Copper, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6,  Potassium and Manganese.

The only downside is a large portion of the calories in Red Peppers come from sugars.
 


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